Paul Berge 7:08 row
1,503
Meters
7:08.4
Time
2:22.5
Pace
90
Calories
122
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Stroke Count | 146 |
| Drag Factor | 114 |
July 23, 2026 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:08.4 | 1,503 | 2:22.5 | 121 | 756 | 90 | 20 | 122 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 780 | 65 | 20 | 113 |
| 7:08.4 | 427 | 2:30.3 | 103 | 700 | 25 | 21 | 132 |
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Workout Graph
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