Paul Berge 10000m row
10,000
Meters
47:50.0
Time
2:23.5
Pace
578
Calories
145
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 18 |
| Stroke Count | 887 |
| Drag Factor | 113 |
August 03, 2026 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:50.0 | 10,000 | 2:23.5 | 118 | 725 | 578 | 18 | 145 |
| 9:40.5 | 2,000 | 2:25.1 | 115 | 700 | 113 | 18 | 136 |
| 9:35.1 | 4,000 | 2:23.7 | 118 | 713 | 114 | 18 | 138 |
| 9:53.8 | 6,000 | 2:28.4 | 107 | 697 | 115 | 18 | 140 |
| 9:39.1 | 8,000 | 2:24.7 | 115 | 714 | 115 | 18 | 140 |
| 9:01.5 | 10,000 | 2:15.3 | 141 | 804 | 121 | 21 | 171 |
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Workout Graph
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