Paul Berge 24:53 row
5,006
Meters
24:53.0
Time
2:29.1
Pace
287
Calories
103
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 20 |
| Stroke Count | 498 |
| Drag Factor | 114 |
August 18, 2026 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:53.0 | 5,006 | 2:29.1 | 106 | 692 | 287 | 20 | 103 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 672 | 56 | 20 | 108 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 720 | 60 | 20 | 121 |
| 15:00.0 | 998 | 2:30.3 | 103 | 696 | 58 | 20 | 97 |
| 20:00.0 | 962 | 2:35.9 | 92 | 660 | 55 | 20 | 94 |
| 24:53.0 | 992 | 2:27.6 | 109 | 712 | 58 | 20 | 98 |