Paul Berge 13:46 row
3,025
Meters
13:46.6
Time
2:16.6
Pace
189
Calories
150
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 21 |
| Stroke Count | 293 |
| Drag Factor | 114 |
September 28, 2026 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:46.6 | 3,025 | 2:16.6 | 137 | 823 | 189 | 21 | 150 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 828 | 69 | 22 | 160 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 828 | 69 | 21 | 139 |
| 13:46.6 | 821 | 2:18.0 | 133 | 810 | 51 | 21 | 153 |
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