Paul Berge 10:07 row
2,278
Meters
10:07.9
Time
2:13.4
Pace
140
Calories
157
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 116 |
October 03, 2026 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.9 | 2,278 | 2:13.4 | 147 | 829 | 140 | 21 | 157 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 768 | 64 | 20 | 155 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 900 | 75 | 23 | 161 |
| 10:07.9 | 20 | 3:17.5 | 45 | 455 | 1 | 9 | 157 |
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