Paul Berge 10000m row
10,000
Meters
43:57.6
Time
2:11.8
Pace
624
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
| Stroke Count | 983 |
| Drag Factor | 115 |
October 05, 2026 19:30:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:57.6 | 10,000 | 2:11.8 | 153 | 851 | 624 | 22 |
| 8:53.1 | 2,000 | 2:13.2 | 148 | 817 | 121 | 22 |
| 8:57.3 | 4,000 | 2:14.3 | 144 | 830 | 124 | 22 |
| 9:12.0 | 6,000 | 2:18.0 | 133 | 802 | 123 | 22 |
| 8:42.7 | 8,000 | 2:10.6 | 157 | 860 | 125 | 22 |
| 8:12.5 | 10,000 | 2:03.1 | 188 | 957 | 131 | 24 |
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Workout Graph
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