Paul Berge 30:02 row
6,316
Meters
30:02.3
Time
2:22.6
Pace
365
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 21 |
| Stroke Count | 633 |
| Drag Factor | 115 |
October 08, 2026 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:02.3 | 6,316 | 2:22.6 | 121 | 729 | 365 | 21 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 696 | 58 | 21 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 744 | 62 | 21 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 744 | 62 | 21 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 744 | 62 | 21 |
| 25:00.0 | 1,058 | 2:21.7 | 123 | 744 | 62 | 21 |
| 30:02.3 | 1,026 | 2:27.3 | 109 | 702 | 59 | 21 |
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Workout Graph
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