Paul Berge 4:22 row
1,003
Meters
4:22.9
Time
2:11.0
Pace
63
Calories
147
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 22 |
| Stroke Count | 96 |
| Drag Factor | 114 |
October 13, 2026 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:22.9 | 1,003 | 2:11.0 | 155 | 862 | 63 | 22 | 147 |
| 4:22.9 | 1,003 | 2:11.0 | 155 | 862 | 63 | 22 | 147 |
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Workout Graph
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