Paul Berge 25:03 row
5,078
Meters
25:03.3
Time
2:28.0
Pace
286
Calories
149
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 19 |
| Stroke Count | 481 |
| Drag Factor | 117 |
October 23, 2026 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:03.3 | 5,078 | 2:28.0 | 108 | 684 | 286 | 19 | 149 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 672 | 56 | 19 | 146 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 696 | 58 | 20 | 150 |
| 15:00.0 | 991 | 2:31.3 | 101 | 660 | 55 | 19 | 139 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 720 | 60 | 19 | 160 |
| 25:03.3 | 1,007 | 2:30.5 | 102 | 676 | 57 | 20 | 151 |
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Workout Graph
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