Paul Berge 5,000m row
5,000m
Meters
20:55.6
Time
2:05.5
Pace
317
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 0 |
August 13, 2013
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Slow 5k, but at least I got my lazy ass on the rower after a 2 week hiatus.