Paul Berge 2,000m row
2,000m
Meters
7:52.5
Time
1:58.1
Pace
135
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 0 |
September 05, 2013
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
A little low rate (20spm) work following 10x1minute, 1 minute rest @ 1:41/500m avg pace.