Paul Berge 3,016m row
3,016m
Meters
10:00.0
Time
1:39.4
Pace
254
Calories
| Average Watts | 356 |
|---|---|
| Calories Per Hour | 1523 |
| Stroke Rate | 0 |
September 17, 2013
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
One of the most grueling workouts I have had in a while. 10x1min :1 min rest. Avg pace 1:39.4/500m!