Paul Berge 5,000m row

5,000m

Meters

18:43.8

Time

1:52.3

Pace

358

Calories

Average Watts247
Calories Per Hour1148
Stroke Rate0

December 09, 2013

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

2000 @ 7:29.6, 1500 @ 5:42.5, 1000 @ 3:45.9, 500 @ 1:45.7, 3min rest between sets