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Paul Berge 5,000m row

5,000m

Meters

19:14.3

Time

1:55.4

Pace

347

Calories

Average Watts228
Calories Per Hour1083
Stroke Rate0

March 08, 2014

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

<1>2000@7:41.0 1500@5:54.3 1000@3:51.0 500@1:48.0
3 minutes rest between sets.