Paul Berge 5,000m row

5,000m

Meters

20:48.0

Time

2:04.8

Pace

319

Calories

Average Watts180
Calories Per Hour919
Stroke Rate0

March 31, 2014

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Still slower than I'd like to be, but this session felt really good. I'll be back under 20min very soon.