Paul Berge 7,263m row

7,263m

Meters

30:00.0

Time

2:03.9

Pace

467

Calories

Average Watts184
Calories Per Hour933
Stroke Rate0

April 23, 2014

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Slower than I would have liked, but not terrible for my first 30 minute session in 5 months.