Paul Berge 7,248m row
7,248m
Meters
30:00.0
Time
2:04.1
Pace
465
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 0 |
August 14, 2014
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Slow and steady 30 minute session @ 20 s/m pace.