Paul Berge 5,000m row
5,000m
Meters
19:06.1
Time
1:54.6
Pace
350
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 0 |
November 10, 2014
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
2000 @ 7:40.0, 1500 @ 5:46.2,
1000 @ 3:50.8,
500 @ 1:49.1, 3 min rest between rounds