Paul Berge 4,033m row

4,033m

Meters

15:00.0

Time

1:51.5

Pace

292

Calories

Average Watts252
Calories Per Hour1167
Stroke Rate0

May 17, 2015

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

I thought it was time to up the intensity with some intervals. 1:40 w/ 20s rest x 9 rounds.