Paul Berge 10,000m row

10,000m

Meters

41:46.4

Time

2:05.3

Pace

635

Calories

Average Watts178
Calories Per Hour912
Stroke Rate0

May 30, 2015

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

The last time I did a 10k was almost exactly year ago. I need to keep this motivation going.