Paul Berge 5,000m row

5,000m

Meters

18:37.2

Time

1:51.7

Pace

361

Calories

Average Watts251
Calories Per Hour1163
Stroke Rate0

July 18, 2015

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

2000,1500,1000,500 w/ 3 minutes rest