Paul Berge 5000m row
5,000m
Meters
20:58.5
Time
2:05.8
Pace
316
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 26 |
March 19, 2016 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.5 | 5,000m | 2:05.8 | 176 | 904 | 26 |
| 4:04.7 | 1,000m | 2:02.3 | 191 | 957 | 27 |
| 4:03.9 | 2,000m | 2:01.9 | 193 | 964 | 27 |
| 4:26.3 | 3,000m | 2:13.1 | 148 | 810 | 26 |
| 4:26.2 | 4,000m | 2:13.1 | 148 | 810 | 26 |
| 3:57.5 | 5,000m | 1:58.7 | 209 | 1019 | 28 |
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