Paul Berge 5000m row
5,000m
Meters
19:40.9
Time
1:58.0
Pace
338
Calories
Average Watts | 213 |
---|---|
Calories Per Hour | 1031 |
Stroke Rate | 27 |
March 22, 2016 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:40.9 | 5,000m | 1:58.0 | 213 | 1031 | 27 |
3:46.7 | 1,000m | 1:53.3 | 240 | 1127 | 29 |
4:01.9 | 2,000m | 2:00.9 | 198 | 980 | 27 |
3:57.9 | 3,000m | 1:58.9 | 208 | 1015 | 28 |
3:59.1 | 4,000m | 1:59.5 | 205 | 1004 | 27 |
3:55.4 | 5,000m | 1:57.7 | 215 | 1038 | 27 |
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Workout Graph
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