Paul Berge 5000m row
5,000m
Meters
19:35.2
Time
1:57.5
Pace
340
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 27 |
April 15, 2016 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:35.2 | 5,000m | 1:57.5 | 216 | 1042 | 27 |
| 3:49.3 | 1,000m | 1:54.6 | 232 | 1099 | 28 |
| 3:48.7 | 2,000m | 1:54.3 | 234 | 1105 | 28 |
| 3:58.5 | 3,000m | 1:59.2 | 206 | 1010 | 27 |
| 4:06.0 | 4,000m | 2:03.0 | 188 | 947 | 26 |
| 3:52.8 | 5,000m | 1:56.4 | 222 | 1063 | 28 |
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