Paul Berge 5000m row
5,000m
Meters
21:24.6
Time
2:08.4
Pace
310
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 25 |
May 01, 2016 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:24.6 | 5,000m | 2:08.4 | 165 | 868 | 25 |
| 3:52.7 | 1,000m | 1:56.3 | 222 | 1064 | 27 |
| 4:10.5 | 2,000m | 2:05.2 | 178 | 913 | 25 |
| 4:33.7 | 3,000m | 2:16.8 | 137 | 769 | 24 |
| 4:48.1 | 4,000m | 2:24.0 | 117 | 702 | 23 |
| 3:59.7 | 5,000m | 1:59.8 | 203 | 999 | 27 |
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Workout Graph
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