Paul Berge 5000m row
5,000m
Meters
21:37.7
Time
2:09.7
Pace
307
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 26 |
| Stroke Count | 565 |
July 16, 2016 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.7 | 5,000m | 2:09.7 | 160 | 851 | 26 |
| 3:53.4 | 1,000m | 1:56.7 | 220 | 1057 | 28 |
| 4:34.4 | 2,000m | 2:17.2 | 136 | 766 | 25 |
| 4:35.9 | 3,000m | 2:17.9 | 133 | 758 | 24 |
| 4:27.5 | 4,000m | 2:13.7 | 146 | 803 | 26 |
| 4:06.5 | 5,000m | 2:03.2 | 187 | 943 | 28 |
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Workout Graph
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