Paul Berge 5000m row
5,000
Meters
20:59.1
Time
2:05.9
Pace
316
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 26 |
| Stroke Count | 552 |
July 22, 2016 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:59.1 | 5,000 | 2:05.9 | 175 | 903 | 316 | 26 |
| 3:47.9 | 1,000 | 1:53.9 | 237 | 1114 | 0 | 28 |
| 4:08.3 | 2,000 | 2:04.1 | 183 | 929 | 0 | 26 |
| 4:45.5 | 3,000 | 2:22.7 | 120 | 714 | 0 | 24 |
| 4:08.4 | 4,000 | 2:04.2 | 183 | 928 | 0 | 27 |
| 4:09.1 | 5,000 | 2:04.5 | 181 | 923 | 0 | 27 |
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Workout Graph
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