Paul Berge 30:00 row
7,546m
Meters
30:00.0
Time
1:59.2
Pace
505
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 26 |
| Stroke Count | 789 |
July 27, 2016 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,546m | 1:59.2 | 206 | 1009 | 26 |
| 6:00.0 | 1,557m | 1:55.6 | 227 | 1079 | 27 |
| 12:00.0 | 1,487m | 2:01.0 | 197 | 979 | 25 |
| 18:00.0 | 1,492m | 2:00.6 | 199 | 985 | 26 |
| 24:00.0 | 1,482m | 2:01.4 | 195 | 972 | 26 |
| 30:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 27 |
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Workout Graph
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