Paul Berge 5000m row
5,000m
Meters
20:46.6
Time
2:04.6
Pace
319
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 26 |
| Stroke Count | 543 |
December 18, 2016 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:46.6 | 5,000m | 2:04.6 | 181 | 921 | 26 |
| 3:47.5 | 1,000m | 1:53.7 | 238 | 1118 | 27 |
| 4:05.3 | 2,000m | 2:02.6 | 190 | 952 | 26 |
| 4:05.2 | 3,000m | 2:02.6 | 190 | 953 | 26 |
| 4:25.3 | 4,000m | 2:12.6 | 150 | 816 | 25 |
| 4:23.4 | 5,000m | 2:11.7 | 153 | 827 | 26 |
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Workout Graph
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