Paul Berge 10000m row
10,000
Meters
43:11.2
Time
2:09.5
Pace
614
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 25 |
| Stroke Count | 1104 |
January 15, 2017 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:11.2 | 10,000 | 2:09.5 | 161 | 853 | 614 | 25 |
| 7:50.5 | 2,000 | 1:57.6 | 215 | 1040 | 0 | 27 |
| 8:18.0 | 4,000 | 2:04.5 | 181 | 924 | 0 | 26 |
| 9:02.6 | 6,000 | 2:15.6 | 140 | 782 | 0 | 25 |
| 8:57.5 | 8,000 | 2:14.3 | 144 | 796 | 0 | 25 |
| 9:02.5 | 10,000 | 2:15.6 | 140 | 782 | 0 | 25 |
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Workout Graph
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