Paul Berge 10000m row
10,000m
Meters
42:22.2
Time
2:07.1
Pace
626
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 24 |
| Stroke Count | 885 |
March 21, 2017 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:22.2 | 10,000m | 2:07.1 | 170 | 886 | 24 |
| 7:53.8 | 2,000m | 1:58.4 | 211 | 1024 | 27 |
| 7:44.3 | 4,000m | 1:56.0 | 224 | 1070 | 27 |
| 9:04.4 | 6,000m | 2:16.1 | 139 | 777 | 23 |
| 9:13.3 | 8,000m | 2:18.3 | 132 | 755 | 21 |
| 8:26.4 | 10,000m | 2:06.6 | 172 | 893 | 25 |
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Workout Graph
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