Paul Berge 10000m row
10,000m
Meters
38:52.1
Time
1:56.6
Pace
686
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 26 |
| Stroke Count | 858 |
March 24, 2017 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:52.1 | 10,000m | 1:56.6 | 221 | 1059 | 26 |
| 7:40.2 | 2,000m | 1:55.0 | 230 | 1090 | 26 |
| 7:40.7 | 4,000m | 1:55.1 | 229 | 1088 | 27 |
| 7:46.2 | 6,000m | 1:56.5 | 221 | 1060 | 27 |
| 7:59.4 | 8,000m | 1:59.8 | 203 | 999 | 26 |
| 7:45.6 | 10,000m | 1:56.4 | 222 | 1063 | 27 |
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Workout Graph
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