Paul Berge 10000m row
10,000m
Meters
41:21.5
Time
2:04.0
Pace
641
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 26 |
| Stroke Count | 884 |
March 28, 2017 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:21.5 | 10,000m | 2:04.0 | 183 | 930 | 26 |
| 7:37.7 | 2,000m | 1:54.4 | 234 | 1104 | 27 |
| 7:52.5 | 4,000m | 1:58.1 | 212 | 1030 | 26 |
| 8:23.2 | 6,000m | 2:05.8 | 176 | 905 | 26 |
| 8:56.0 | 8,000m | 2:14.0 | 145 | 800 | 25 |
| 8:32.2 | 10,000m | 2:08.0 | 167 | 873 | 26 |
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Workout Graph
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