Paul Berge 10000m row
10,000m
Meters
40:04.0
Time
2:00.2
Pace
663
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 26 |
| Stroke Count | 886 |
April 04, 2017 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:04.0 | 10,000m | 2:00.2 | 202 | 993 | 26 |
| 7:44.9 | 2,000m | 1:56.2 | 223 | 1067 | 26 |
| 7:48.0 | 4,000m | 1:57.0 | 219 | 1052 | 27 |
| 7:54.1 | 6,000m | 1:58.5 | 210 | 1023 | 27 |
| 8:25.7 | 8,000m | 2:06.4 | 173 | 896 | 26 |
| 8:11.2 | 10,000m | 2:02.8 | 189 | 950 | 27 |
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Workout Graph
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