Paul Berge 10000m row
10,000m
Meters
41:33.8
Time
2:04.6
Pace
638
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 26 |
| Stroke Count | 892 |
April 06, 2017 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:33.8 | 10,000m | 2:04.6 | 181 | 921 | 26 |
| 7:48.2 | 2,000m | 1:57.0 | 218 | 1051 | 27 |
| 7:52.4 | 4,000m | 1:58.1 | 212 | 1031 | 27 |
| 8:10.0 | 6,000m | 2:02.5 | 190 | 955 | 26 |
| 9:05.0 | 8,000m | 2:16.2 | 138 | 776 | 24 |
| 8:38.1 | 10,000m | 2:09.5 | 161 | 854 | 26 |
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Workout Graph
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