Paul Berge 10000m row
10,000m
Meters
39:29.0
Time
1:58.4
Pace
674
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 26 |
| Stroke Count | 868 |
April 09, 2017 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:29.0 | 10,000m | 1:58.4 | 211 | 1024 | 26 |
| 7:51.2 | 2,000m | 1:57.8 | 214 | 1036 | 26 |
| 7:44.0 | 4,000m | 1:56.0 | 224 | 1071 | 27 |
| 8:06.9 | 6,000m | 2:01.7 | 194 | 967 | 26 |
| 7:54.6 | 8,000m | 1:58.6 | 210 | 1021 | 27 |
| 7:52.3 | 10,000m | 1:58.0 | 213 | 1031 | 27 |
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Workout Graph
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