Paul Berge 30:00 row
7,527
Meters
30:00.0
Time
1:59.5
Pace
502
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 26 |
| Stroke Count | 806 |
April 21, 2017 15:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,527 | 1:59.5 | 205 | 1004 | 502 | 26 |
| 6:00.0 | 1,560 | 1:55.3 | 228 | 1084 | 0 | 28 |
| 12:00.0 | 1,539 | 1:56.9 | 219 | 1052 | 0 | 27 |
| 18:00.0 | 1,465 | 2:02.8 | 189 | 949 | 0 | 26 |
| 24:00.0 | 1,436 | 2:05.3 | 178 | 911 | 0 | 26 |
| 30:00.0 | 1,528 | 1:57.8 | 214 | 1036 | 0 | 27 |
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Workout Graph
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