Paul Berge 10000m row
10,000m
Meters
40:24.9
Time
2:01.2
Pace
657
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 27 |
| Stroke Count | 1093 |
April 30, 2017 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:24.9 | 10,000m | 2:01.2 | 196 | 975 | 27 |
| 7:47.3 | 2,000m | 1:56.8 | 220 | 1055 | 27 |
| 7:52.2 | 4,000m | 1:58.0 | 213 | 1032 | 28 |
| 8:17.8 | 6,000m | 2:04.4 | 182 | 924 | 27 |
| 8:16.0 | 8,000m | 2:04.0 | 184 | 931 | 27 |
| 8:11.6 | 10,000m | 2:02.9 | 189 | 948 | 27 |
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Workout Graph
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