Paul Berge 5000m row
5,000m
Meters
19:28.6
Time
1:56.8
Pace
342
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 28 |
| Stroke Count | 545 |
May 14, 2017 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:28.6 | 5,000m | 1:56.8 | 219 | 1054 | 28 |
| 19:28.6 | 5,000m | 1:56.8 | 219 | 1054 | 28 |
| 3:48.1 | 1,000m | 59:30.8.6 | -15099 | -51667 | 29 |
| 16:40.0 | 29 | ||||
| 3:48.7 | 16,000m | 1:54.3 | 234 | 1105 | 29 |
| 33:20.0 | 29 | ||||
| 3:56.7 | 26,000m | 1:58.3 | 211 | 1026 | 27 |
| 50:00.0 | 27 | ||||
| 3:55.5 | 36,000m | 1:57.7 | 214 | 1037 | 28 |
| 1:06:40.0 | 28 | ||||
| 3:59.6 | 46,000m | 1:59.8 | 204 | 1000 | 27 |
| 1:23:20.0 | 27 |
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