Paul Berge 23:11 row
5,636m
Meters
23:11.3
Time
2:03.4
Pace
363
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 26 |
| Stroke Count | 623 |
May 21, 2017 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:11.3 | 5,636m | 2:03.4 | 186 | 940 | 26 |
| 5:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 28 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 27 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 27 |
| 23:11.0 | 691m | 2:18.2 | 133 | 756 | 26 |
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Workout Graph
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