Paul Berge 5000m row
5,000m
Meters
22:18.3
Time
2:13.8
Pace
298
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 25 |
| Stroke Count | 566 |
June 25, 2017 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:18.3 | 5,000m | 2:13.8 | 146 | 802 | 25 |
| 3:50.1 | 1,000m | 1:55.0 | 230 | 1090 | 28 |
| 4:18.9 | 2,000m | 2:09.4 | 161 | 855 | 26 |
| 5:02.5 | 3,000m | 2:31.2 | 101 | 648 | 23 |
| 4:19.4 | 4,000m | 2:09.7 | 160 | 852 | 27 |
| 4:47.3 | 5,000m | 2:23.6 | 118 | 706 | 24 |
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Workout Graph
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