Paul Berge 5000m row
5,000
Meters
21:12.0
Time
2:07.2
Pace
313
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 26 |
| Stroke Count | 565 |
June 28, 2017 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:12.0 | 5,000 | 2:07.2 | 170 | 885 | 313 | 26 |
| 3:50.9 | 1,000 | 1:55.4 | 227 | 1082 | 0 | 28 |
| 4:04.3 | 2,000 | 2:02.1 | 192 | 960 | 0 | 27 |
| 4:39.3 | 3,000 | 2:19.6 | 129 | 742 | 0 | 25 |
| 4:26.6 | 4,000 | 2:13.3 | 148 | 808 | 0 | 27 |
| 4:10.8 | 5,000 | 2:05.4 | 177 | 910 | 0 | 27 |
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Workout Graph
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