Paul Berge 5000m row
5,000m
Meters
20:17.6
Time
2:01.7
Pace
327
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 27 |
| Stroke Count | 547 |
July 02, 2017 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:17.6 | 5,000m | 2:01.7 | 194 | 967 | 27 |
| 3:48.7 | 1,000m | 1:54.3 | 234 | 1105 | 28 |
| 3:59.6 | 2,000m | 1:59.8 | 204 | 1000 | 27 |
| 4:06.1 | 3,000m | 2:03.0 | 188 | 946 | 27 |
| 4:19.2 | 4,000m | 2:09.6 | 161 | 853 | 26 |
| 4:04.0 | 5,000m | 2:02.0 | 193 | 963 | 27 |
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Workout Graph
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