Paul Berge 5000m row

5,000m

Meters

20:41.7

Time

2:04.1

Pace

326

Calories

Average Watts183
Calories Per Hour929
Stroke Rate24
Stroke Count503
Drag Factor125

September 29, 2021 18:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:41.7 5,000m 2:04.1 183 929 24
4:01.7 1,000m 2:00.8 198 982 26
3:51.9 2,000m 1:55.9 225 1072 25
4:15.4 3,000m 2:07.7 168 878 24
4:30.6 4,000m 2:15.3 141 786 22
4:02.0 5,000m 2:01.0 198 979 25

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Workout Graph

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