Paul Berge 5000m row
5,000m
Meters
20:41.7
Time
2:04.1
Pace
326
Calories
Average Watts | 183 |
---|---|
Calories Per Hour | 929 |
Stroke Rate | 24 |
Stroke Count | 503 |
Drag Factor | 125 |
September 29, 2021 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:41.7 | 5,000m | 2:04.1 | 183 | 929 | 24 |
4:01.7 | 1,000m | 2:00.8 | 198 | 982 | 26 |
3:51.9 | 2,000m | 1:55.9 | 225 | 1072 | 25 |
4:15.4 | 3,000m | 2:07.7 | 168 | 878 | 24 |
4:30.6 | 4,000m | 2:15.3 | 141 | 786 | 22 |
4:02.0 | 5,000m | 2:01.0 | 198 | 979 | 25 |
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Workout Graph
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