Paul Berge 10000m row
10,000m
Meters
40:42.3
Time
2:02.1
Pace
389
Calories
171
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 20 |
| Stroke Count | 803 |
| Drag Factor | 121 |
October 03, 2021 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:42.3 | 10,000m | 2:02.1 | 192 | 961 | 20 | 171 |
| 8:07.4 | 2,000m | 2:01.8 | 193 | 965 | 19 | 163 |
| 8:03.4 | 4,000m | 2:00.8 | 198 | 982 | 20 | 166 |
| 8:08.1 | 6,000m | 2:02.0 | 193 | 962 | 20 | 175 |
| 8:11.5 | 8,000m | 2:02.8 | 189 | 949 | 20 | 175 |
| 8:12.0 | 10,000m | 2:03.0 | 188 | 947 | 20 | 178 |
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Workout Graph
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