Paul Berge 10000m row
10,000m
Meters
44:57.5
Time
2:14.8
Pace
593
Calories
145
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 882 |
| Drag Factor | 123 |
October 13, 2021 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:57.5 | 10,000m | 2:14.8 | 143 | 790 | 20 | 145 |
| 8:58.3 | 2,000m | 2:14.5 | 144 | 794 | 19 | 150 |
| 8:50.2 | 4,000m | 2:12.5 | 150 | 817 | 19 | 148 |
| 9:00.9 | 6,000m | 2:15.2 | 142 | 787 | 19 | 146 |
| 9:11.6 | 8,000m | 2:17.9 | 133 | 759 | 19 | 121 |
| 8:56.3 | 10,000m | 2:14.0 | 145 | 799 | 22 | 163 |
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Workout Graph
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