Paul Berge 11:25 row
2,379m
Meters
11:25.1
Time
2:23.9
Pace
133
Calories
165
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 19 |
| Stroke Count | 213 |
| Drag Factor | 121 |
October 17, 2021 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:25.1 | 2,379m | 2:23.9 | 117 | 703 | 19 | 165 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 20 | 162 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 18 | 166 |
| 11:25.0 | 303m | 2:20.2 | 127 | 736 | 18 | 166 |
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