Paul Berge 10000m row
10,000m
Meters
44:24.7
Time
2:13.2
Pace
357
Calories
138
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 21 |
| Stroke Count | 935 |
| Drag Factor | 118 |
October 26, 2021 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:24.7 | 10,000m | 2:13.2 | 148 | 809 | 21 | 138 |
| 8:49.1 | 2,000m | 2:12.2 | 151 | 820 | 21 | 121 |
| 8:46.5 | 4,000m | 2:11.6 | 153 | 828 | 21 | 160 |
| 9:06.4 | 6,000m | 2:16.6 | 137 | 772 | 20 | 150 |
| 9:09.2 | 8,000m | 2:17.3 | 135 | 765 | 21 | 137 |
| 8:33.5 | 10,000m | 2:08.3 | 165 | 869 | 23 | 123 |
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Workout Graph
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