Paul Berge 4:12 row
838m
Meters
4:12.4
Time
2:30.5
Pace
45
Calories
156
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 19 |
| Drag Factor | 122 |
November 06, 2021 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.4 | 838m | 2:30.5 | 102 | 652 | 19 | 156 |
| 4:12.0 | 838m | 2:30.3 | 103 | 654 | 19 | 156 |
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Workout Graph
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