Paul Berge 10000m row
10,000m
Meters
46:20.8
Time
2:19.0
Pace
578
Calories
146
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
| Stroke Count | 931 |
| Drag Factor | 122 |
November 07, 2021 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:20.8 | 10,000m | 2:19.0 | 130 | 748 | 20 | 146 |
| 9:29.9 | 2,000m | 2:22.4 | 121 | 716 | 20 | 145 |
| 9:13.5 | 4,000m | 2:18.3 | 132 | 754 | 20 | 140 |
| 9:16.6 | 6,000m | 2:19.1 | 130 | 747 | 21 | 150 |
| 9:17.8 | 8,000m | 2:19.4 | 129 | 744 | 20 | 149 |
| 9:03.0 | 10,000m | 2:15.7 | 140 | 781 | 21 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.